![]() ![]() “It’s normal for the body to feel different from day to day, especially depending on the type of activity (both structured exercise and other movement throughout the day) performed the day prior,” she says. And that’s pretty standard, says Matthews. Even three weeks in, I still had days when it felt hard or impossible to complete 10 pushups in a row on my toes, even if I had just done it the day before.
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